Say goodbye to the fog – and hello to peak performance, worldwide

Jet lag is more than just fatigue—it can impact your cognitive focus, your mood, and your ability to perform the moment you land. MEDX offers clinically proven, NICE-approved circadian regulators designed to reset your internal clock, optimize your sleep-wake cycle, and help you own your itinerary.

  • NICE-approved circadian regulators to help your body sync with local time fast

  • Targeted travel protocols tailored to your flight direction and sleep history

  • UK-regulated Clinicians you can trust for expert sleep guidance

No GP Referral required

Access trusted treatments quickly, without the wait for a GP appointment

Private & Confidential Care

Safe, confidential assessments with UK-regulated clinicians

Express Delivery

Delivered directly to your door in plain, discreet packaging

Our Process

Jet lag shouldn’t steal days from your journey. Our clinicians provide rapid assessments and NICE-approved regulators to help you sync with your destination from the moment you land.

STEP ONE

Start A Quick Online Consultation

Complete a confidential medical questionnaire with details about your symptoms, how long you’ve been experiencing discomfort, and any relevant health history.

STEP TWO

A Clinician Will Review Your Consultation

We will review everything within 90 minutes and prescribe treatment if appropriate.

STEP THREE

Receive Your Order With Discreet Delivery

Your medication is delivered in secure, unbranded packaging, helping you begin your path to relief with privacy and ease.

Why Choose MEDX for Jet Lag Recovery?

Jet lag is more than just feeling tired—it is a physiological misalignment that can impact your focus, your mood, and your ability to perform at your best. We understand that crossing time zones requires a professional, science-based approach to reset your internal clock and ensure you land ready for whatever comes next.

  • Safe and effective medications: Access NICE-approved circadian regulators and sleep support treatments prescribed by UK-regulated Clinicians.

  • Targeted travel protocols: Your treatment plan is curated specifically for your flight direction, duration, and personal sleep history.

  • Maximum privacy and speed: Skip the clinic waiting room with secure online consultations and fast, discreet delivery before your departure.

Our Treatments

Circadian Regulators

These treatments work by mimicking the hormones your body naturally produces to regulate sleep-wake cycles. They are essential for travelers looking to “reset” their internal clock quickly and reduce the days spent adjusting to a new time zone.

Melatonin (Circadin®)

A prescription-strength version of the body’s natural sleep hormone. It helps signal to the brain that it is time to sleep, regardless of the local daylight, making it the gold standard for eastward travel.

Frequently Asked Questions About Jet Lag

What is jet lag and what causes it? −
Jet lag happens when your body's internal clock is out of sync with the local time at your destination, usually after crossing multiple time zones quickly. It can cause tiredness, difficulty sleeping, poor concentration, and digestive changes until your body adjusts.
How long does jet lag usually last? +
As a general rule, it can take about a day to adjust for each time zone crossed, though this varies from person to person. Travelling eastward tends to cause more noticeable jet lag than travelling westward.
What treatment options are available for jet lag? +
Options include melatonin to help reset your sleep cycle, and short-term sleep aids for more severe cases. Your clinician can advise on the right approach based on your travel plans and how sensitive you are to time zone changes.
Are there any side effects of jet lag treatment? −
Melatonin can cause mild drowsiness, headache, or dizziness in some people. Sleep aids may cause next-day grogginess, so your clinician will advise on timing to minimise any impact on your travel plans.
Do I need a physical appointment to get treatment? +
No, you can complete a short online consultation, and a clinician will review your travel plans and medical history to confirm suitable treatment before it's prescribed.
Are there other ways to reduce jet lag alongside treatment? +
Adjusting your sleep schedule a few days before travel, staying hydrated, getting daylight exposure at your destination, and avoiding alcohol and caffeine during the flight can all help your body adjust faster.